Скачать «A Better You Podcast» в MP3

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1. 37:42

   HOW TO BE THAT GIRL THIS SUMMER | all things confidence, nervous system peace, etc.. FT JADYN HAILEY

   A Better You Podcast 37:42 MP3 ~51.8 МБ

2. 19:06

   MORNING MOTIVATION - listen every day to start your day right! setting intention & gratitude

   A Better You Podcast 19:06 MP3 ~26.2 МБ

3. 41:25

   BOUNDARIES: why you need them & how to set them | stop people pleasing & feeling guilty!

   A Better You Podcast 41:25 MP3 ~56.9 МБ

4. 37:42

   WAYS TO *ACTUALLY* PRACTICE SELF LOVE | healing guide + inner work & being your own best friend

   A Better You Podcast 37:42 MP3 ~51.8 МБ

5. 44:25

   YOUR GUIDE TO SOCIAL CONFIDENCE & CHARISMA | how to be a natural conversationalist & attract people

   A Better You Podcast 44:25 MP3 ~61.0 МБ

6. 21:49

   DAILY MOOD RESET! listen every day to REMEMBER WHO YOU ARE! affirmations for self love & inner power

   A Better You Podcast 21:49 MP3 ~30.0 МБ

7. 45:42

   HOW TO GO FROM LOW VIBES TO HIGH VIBES | living with intention, radiating love, & feeling alive

   A Better You Podcast 45:42 MP3 ~62.8 МБ

8. 46:48

   HOW TO ADD MORE WHIMSY & JOY INTO YOUR DAYS | WAYS TO BE WHIMSICAL & NOT CARE WHAT PEOPLE THINK

   A Better You Podcast 46:48 MP3 ~64.3 МБ

9. 26:00

   BEDTIME RELAXATION - listen every night to ease your mind and sleep peacefully! for anxiety & stress

   A Better You Podcast 26:00 MP3 ~35.7 МБ

10. 45:32

    HOW TO DISCOVER YOUR AUTHENTIC SELF | the power of authenticity & not letting judgment get to you

    A Better You Podcast 45:32 MP3 ~62.5 МБ

11. 25:34

    MOVING ON FROM THE PAST & RE-INVENTING OURSELVES FOR 2026 *the pep talk you didn’t know you needed*

    A Better You Podcast 25:34 MP3 ~35.1 МБ

12. 39:16

    HOW YOU'RE GOING TO GLOW UP & BECOME "HER" ! your guide to becoming unrecognizable before summer

    A Better You Podcast 39:16 MP3 ~53.9 МБ

13. 38:48

    WAYS TO SPEND MORE TIME ALONE & BECOME YOUR OWN BEST FRIEND

    A Better You Podcast 38:48 MP3 ~53.3 МБ

14. 40:06

    HOW TO BUILD A ROUTINE & STAY CONSISTENT | staying productive while balancing a fun life!

    A Better You Podcast 40:06 MP3 ~55.1 МБ

15. 35:06

    HOW TO OVERCOME PERFECTIONISM: embrace progress, let go of pressure & stop preforming! BE HUMAN

    A Better You Podcast 35:06 MP3 ~48.2 МБ

16. 25:51

    HOW TO MASTER DETACHMENT | detaching from people, situations, outcomes, & letting go

    A Better You Podcast 25:51 MP3 ~35.5 МБ